Option A

Unlimited packages

Option B

Pay for sessions you use

Option C

Guest and short term passes
No long term commitments
Modest one-time sign-up fee

• Card lock system
• State of the art security
• Open 100 hrs/week
• Brand name equipment
• Great variety
• TV/VCR at each cardio station
• Affordable prices
• Unlimited sessions

Wellness

Body by Vi Challenge
Isagenix - Cleanse for Life

Lifestyles

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Missions and Ministry

sandystevens.com
wordinaction.org

Our Facility and Equipment

We have three great workout rooms: one large weight room with stereo music, a cardio room and a large aerobic room for a more private workout. All rooms have air conditioning and large windows for a great view of the outside.

Cardio with Individual TV's

Treadmills	(3)	BodyGuard
Elliptical Trainer	(2)	Precor
Bikes:
Recumbent	(1)	Pulse
Stationary	(1)	Life Fitness
Spin	(1)	Tomahawk
Rowing Machine	(1)	Concept II

Weights

• Full Range of Free Weights (Ivanko)
• Cable Cross Over (5 Station)
  1 - lat pulldown / row
  1 - tricep pulldown
  1 - preacher curl
  1 - crossover (wide variety of options)
  1 - leg curl / extension
• Power Rack / Squat Rack
• Benches (3) - incline, incline/decline, 90 degree
• Leg Press

Specialty Equipment

• Chin-Dip Assist
• Bosu Balls
  Swiss Balls
  Medicine Balls
  Therabands
  Skipping Ropes
  Balance Boards
• Steps
• "V" Board
• Video / DVD Library